Eat seasonally without the stress.
Cold weather doesn’t need complicated cooking.
Winter’s here! Whether you are tired of cooking or preparing for resolutions, you still deserve to eat healthy this season
Even in the dead of winter, you can still make simple meals using seasonal ingredients – without spending hours in the kitchen.
You don’t have to love cooking (or even know how to cook) to eat well this new year.
Step into the Renewtrition Kitchen
Where healthy seasonal meals are simple and don’t require any cooking!
Finally, the answer to “what should I eat today?” can be answered all winter long.
Good food shouldn’t be complicated.
The Winter Edition is crafted for real life. For those with low energy in need of a simple meal. For when the schedule is packed and you need a meal in minutes.
❄️ Renewtrition Kitchen: Winter Edition
This Collection Is For You If You:
- Want seasonal winter meals that are easy to make
- Don’t want to spend hours in the kitchen
- Need simple guidance to build confidence cooking
- Prefer fewer pots and pans and less cleanup
- Want variety and flexibility in your weeknight meals
- Appreciate tips for transitioning from no-cook to low-cook
What You’ll Get
✅ 53 recipes featuring winter’s freshest local ingredients
✅ Bonus one-pot + one-pan recipes (one of each included)
✅ A beginner-friendly guide to help you transition from no-cook to low-cook with ease
Types of Recipes
- Flavorful dips, spreads, and cozy appetizers
- Fresh salads and crunchy slaws (light yet satisfying)
- Simple wraps and nourishing bowls
- Hearty, comforting mains made with minimal cooking
- Warm, cozy sides to round out winter meals
- Easy smoothies, overnight oats, and alcohol-free mocktails
Featured Winter Ingredients
🍊 Citrus Fruits 🥕 Root Veggies 🥬 Kale & Brussels 🥔 Sweet Potatoes 🍠 Acorn Squash
53 Recipes for only $19.99
Get instant access to simple, delicious, and healthy seasonal meals for months to come! And you can use this guide year after year, for winters in years to come.
✨ Grab your copy of Renewtrition Kitchen: Winter Edition today.
Why Choose Renewtrition Kitchen: Winter Edition?
🍽️ Simple & Achievable – Designed for busy lives
⏱️ Time-Smart – Quick prep + minimal cleanup
🥗 Nourishing & Seasonal – Eat with the seasons as we were meant to
📘 Skill-Building Guide – Gain confidence in the kitchen
This season’s collection is special because it was created in collaboration with Isabella Sollecito a nutrition student in the Didactic Dietetics Program at Point Loma Nazarene University. Her passion for home cooking and helping people gain access to nutritious meals inspired her recipe creations.
This collection also includes her beginner-friendly guide to transitioning form no-cook to low-cook meals. It features simple one-pot and one-pan recipes to start building confidence in the kitchen.
Commonly Asked Questions
What kinds of recipes are in this collection?
Flavorful dips, seasonal salads (both light and hearty), simple satisfying wraps, nourishing grain bowls, cozy appetizers, nourishing smoothies, crunchy slaws, make-ahead overnight bowls, and refreshing mocktails. All using winter’s freshest ingredients.
What ingredients are in the recipes?
The recipes feature seasonal foods of citrus fruits (oranges, lemons, limes), pomegranate seeds, brussels sprouts, kale, beets, carrots, sweet potatoes, and acorn squash.
But I’ve never eaten some of those things before.
This is your chance to try something new! I believe that if someone dislikes a fruit or vegetable, they just haven’t had it prepared the wrong way yet. This collection gives you multiple new ways to try each food and includes tips for storage.
Do I need to be good at cooking?
Nope! These are for beginners, non-cooks, and anyone who prefers easy over elaborate.
What does “no cook” mean?
This is more like “no heat” cooking beyond the toaster or microwave. Recipes to require preparation like chopping, peeling, slicing, soaking, stirring, mixing, and blending. For hot recipes, they utilize microwave heating or simple toasting. Many recipes are cold. All are delicious.
What does “low-cook” mean?
Low-cook meals use minimal heat or effort. Think one pot on the stove or one pan in the over. Prepare ingredients, heat for while, eat!
What if I have specific dietary needs or allergies?
Most recipes include notes for substitutions to accommodate dietary preferences like gluten-free, plant-based, dairy-free, etc. And you can always contact me directly to discuss more subs as needed!
How do I get the collection?
Instant download PDF also sent to your email. You can view on any device or print at home.
Renewtrition 