Category: Nutrition
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How To Eat Seasonally & Locally
“Eat seasonally and locally.” – Most nutrition experts We can tell you all day general tips about eating healthy. We…
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Cooking vs Culinary
I consider myself to be a pretty good cook. Despite the fact that I recently burned some quinoa (glass stove…
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Recipe – Divine Salmon with Almonds
Since moving to Seattle, I have encountered a lot more people with various food preferences. Whether for religious or personal…
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Recipe – Wild Rice & Quinoa Stuffing
A very traditional dish found at many holiday dinners is stuffing, also known as dressing. While typically made of bread,…
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Recipe – Herbed Spinach Balls
Every year for both Thanksgiving and Christmas, my family spends all afternoon cooking a big meal. Several years ago, my…
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Nicole Lyon, the Registered Dietitian Nutritionist
Since July 2015, I have earned the right to put fancy initials behind my name: RDN (or RD, practitioner’s choice).…
Renewtrition 