Upcoming Events

Learn more & register below for all events with Nicole Lyon, RDN, CD, RYT

Virtual Cooking Demo: 5 Ingredient Vegan

Llearn more about the benefits of vegan cooking and simple recipes that take only 5 ingredients to prepare. Save time and money with these efficient recipes to incorporate more plant-based meals into your life.

Class will be led by a Registered Dietitian Nutritionist who specializes in digestive health. Recipes will be shared with those who participate.

March 8th, 2022
From 6-7pm

Cost: FREE

A Zoom link will be emailed 24-48 hours before the session to individuals who register. Pre-registration is required, space is limited.

Nicole Lyon, RDN, CD, 200RYT

Hatha Yoga Classes

Use yoga postures (asanas) and stretches with the breath to develop flexibility & relaxation. Hatha Yoga has many styles. Some use a specific series of postures, others offer a varied flow of movements, and some may use props such as blocks or belts to assist a posture or maximize a stretch. All styles of Hatha Yoga encourage proper alignment of the body and bring balance, strength, and calmness to the practitioner.

Nicole is passionate about meeting students where they are and helping them honor the needs of their mind & body. Her teaching style aims to bring curiosity, balance, and build strength both mentally and physically. 

Weekly classes at The Yoga Tree in Seattle are both in-person & virtual:

  • Mondays @ 12-1:15pm Pacific Time
  • Tuesdays @ 7-8:15am Pacific Time

Pre-registration is required & spots are limited.

Nicole’s classes are always engaging and restorative. She strikes a perfect balance between helpful and supportive in her teaching, and tailors her classes seamlessly to the interests and abilities of the participants. I always love taking classes with her!

Leila H

Nicole is one of my favorite yoga teachers of all time! By the end of each practice, my body feels absolutely amazing: open, nourished, detoxified. I always have absolute confidence and trust that whatever asana Nicole takes me through, it will be exactly what my body needs in that moment

Hadlee G

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